Welcome to my little blog. I am an allied health care worker working to improve my life. Over the years I have met some great people through this blog and look forward to continuing the journey. In additional to health related topics, I blog about art, photography, hiking, and whatever is worth a share. Thank you for visiting!
Prior intro: How do you find balance and sanity with all of the health headlines and recommendations?
I am trying to be healthy so that I can enjoy life. I don’t want being healthy to be my life.
Just one area that that makes want to pull my hair out is “what is a healthy diet”. Voices surround us shouting: eat raw foods, be vegan, juice fast and don’t use plastics! Should I feel guilty that I am not vegan? I say no, but I do a little anyway. I will eat beef, chicken and eggs but I will make them organic or free range or humanely raised or whatever the proper buzz word is for it. I will not eat pink slime if I have a choice.
I use plastic water bottles, but I do recycle. I use glass containers for my foods, except when I don’t.
Thanks for joining me,