Season change, holidays and health

Cold puppy

Time change, temperature change, humidity change, allergies, diet change, flu season, stress-both good and bad, busy schedules, travel, cold season, visitors, drivers in a hurry, caring for others who are ill, food left out too long at parties, icy sidewalks, shoveling snow

It can be hard for any of us to get through these months without some sort of illness or injury. For those walking the line with health issues, they can just get pushed over the edge.

Bad Dance Partners

Respiratory issues + cold/flu
Congestive Heart Failure + ham
Diabetes + cookies
Kidney damage + dehydration
Arthritis + cold weather
Liver issues + champagne
Autoimmune disease + stress
Bad driver + impatient traffic
Colitis + potluck dinner
Osteoporosis + freezing rain
Dental work + caramel and nuts

It’s a rough world. Stay safe my friends.
Wow, sorry so doom and gloom.
Happy New Year!!!

Guilt

Guilt can be a very useful and helpful tool in guiding you to be the best version of yourself that you can be at any given moment. I will feel guilty if…. I do not workout, if I eat something (or 3 portions of something) I should not, if I cut in line, if I don’t put something tasty in the trash for the bear.
It can become an unnecessary burden that we place on ourselves. I am easy to guilt. Some Facebook posts drive me batty because I feel guilty even though I know that it is ridiculous.

If you love your mom you will share.
If you care about people suffering you will share.
If you hate animal abuse, share.
If you believe in God, you must share.

I apologize to my mom, hungry children, animals, and God. I will not share and pass the guilt on to others. If God needs me to prove myself by sharing FB posts, then my faith has been misinformed.

I think that I will go call my mom now.