How do you find balance and sanity with all of the health headlines and recommendations? I am trying to be healthy so that I can enjoy life. I don’t want being healthy to be my life.
I am 40 and still figuring things out. I am in the medical profession, but not a doctor. I have casual discussions with people almost everyday about health and life in general. This blog will reflect some of those conversations but mostly just my journey to be and stay healthy. Thanks for dropping by. Please also see the “Introduction Letter“. Feel free to ask questions or add comments!
My journey to optimal wellness took an unexpected turn. A trip to an integrative medicine clinic led to discoveries that some of my adrenal hormones are low and that I have Lyme disease. Lyme disease often comes with friends and it is also suspected that I may have a Bartonella infection.
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