Adrenal Fatigue – One year later

It has been about a year since test results showed that my cortisol and aldosterone levels were really low.  Click for first post on symptoms and causes.

I did not wish to wait until my next doctor’s visit to test again so I found the lab they used and requested a cortisol test.  If I retest aldosterone levels, it will have to wait for a regular MD visit and traditional lab work.

Drum rolllll:

Before

Before

After

After

Something seems to be working!!

I also did an AM blood sample that showed a level within the normal range.

For a few weeks prior to the test, I was not taking any adrenal support supplements.  I was still using an increased amount of salt in the form of Himalayan salt.

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My Energy Solution? Kidney Hats

Click for photo source site and adrenal information

One of the reasons that I started my “get healthy” journey and, in fact, one of the reasons I began this blog is that I have a very small bucket of energy to get me through the day.  I have been searching for the right mix of healthy solutions to apply to my life.  The journey has taught me a great deal but I have not felt much, if at all, better.

I decided to step outside the box again and drive over to visit an integrative and natural medicine  center.   My first appointment involved the nurse taking some basic vitals and few more tests.  Then, the doctor and myself sat in his office and discussed everything for over 90 minutes.  He suggested some tests and let me know which ones he thought were more urgent and important, and why.  Together, we decided the tests that I would take.  It felt a little odd to be out of the more paternalistic and time crunched model.

I returned to the doctor about 5 weeks later and discussed the results (another 80 minutes of discussion).  There are still some investigations to be done to get to the bottom of what, if anything may causing some of the results.

* This office does not accept insurance.  Using a cash based system offers them more freedom in how to conduct their practice.

There is a huge learning curve going on here, so I am sure to be sharing more related information as time goes on.  I am sharing this just as general information on my journey.  If you have any specific questions just ask away, or email.  The “traditional” medical doctors I have gone to over the years did not run or offer these tests.  There is controversy over some of these tests’ accuracy and over the treatments offered.  If you have experience or information on any of these topics please feel free to share!  But like Planet Fitness, this is a no judgement zone.

Test 1:  Cortisol

This test was done at home through a saliva collection at certain times throughout the day.  The result was that my level was low throughout the day…well late at night it was near the average range.  So, when I am sleeping, I am close to normal.  8)

Test 2:  Aldosterone

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