Just some information so that others may learn from my wacky world….
I have found a new way to sabotage myself. Vitamin overdose attacked my legs last week. B vitamins can be great for nerves, but more is not better. My adrenal support supplement has some B6 in it and the B12 supplement I take, apparently, also has some B6.
In the past, when patients would ask me about vitamins for their nerves, I would say that I know B vitamins can be really helpful but there is one that can increase nerve symptoms…so ask your doctor or pharmacist.
After experiencing neuropathy type symptoms in my lower legs, I will never forget which one is which! Luckily, peripheral neuropathy symptoms caused by B6 usually reverse quickly. I immediately felt better once I stopped taking B6. I now have a B12 supplement that is ONLY B12.
Safe supplementing everyone!
Random Rainbow Capture Last Week
Real Woman's Health 