I went back to my LLMD after a month off antibiotics. Progress has been teasing, but I am not “there” yet. He is not 100% on why, so we decided to adjust the treatment and go at it another way. I am now on a Lyme/Bartonella protocol that is targeting cyst forms of the Lyme. Apparently, Lyme bacteria come in different forms and can hide out in biofilm and/or cysts. Different antibiotics and natural products tend to target different forms deferentially. After the first week, I am feeling better.
After taking 8,000 I.U. of sub-lingual D3 every day for several months my level was still only 36 (goal 60-80). So, he told to increase to 10,000 for now. I will also change brands to see if that helps at all.
As a side note, I listened to the recording of my visit and I am a bad patient. Poor guy was trying to figure out the puzzle and I answered his questions worse than a politician. He must have been wondering if I had even heard the questions.
Supportive treatment changes (by me, not ordered)
Just some information so that others may learn from my wacky world….
I have found a new way to sabotage myself. Vitamin overdose attacked my legs last week. B vitamins can be great for nerves, but more is not better. My adrenal support supplement has some B6 in it and the B12 supplement I take, apparently, also has some B6.
In the past, when patients would ask me about vitamins for their nerves, I would say that I know B vitamins can be really helpful but there is one that can increase nerve symptoms…so ask your doctor or pharmacist.
After experiencing neuropathy type symptoms in my lower legs, I will never forget which one is which! Luckily, peripheral neuropathy symptoms caused by B6 usually reverse quickly. I immediately felt better once I stopped taking B6. I now have a B12 supplement that is ONLY B12.
Safe supplementing everyone!
Random Rainbow Capture Last Week
Click for photo source site and adrenal information
One of the reasons that I started my “get healthy” journey and, in fact, one of the reasons I began this blog is that I have a very small bucket of energy to get me through the day. I have been searching for the right mix of healthy solutions to apply to my life. The journey has taught me a great deal but I have not felt much, if at all, better.
I decided to step outside the box again and drive over to visit an integrative and natural medicine center. My first appointment involved the nurse taking some basic vitals and few more tests. Then, the doctor and myself sat in his office and discussed everything for over 90 minutes. He suggested some tests and let me know which ones he thought were more urgent and important, and why. Together, we decided the tests that I would take. It felt a little odd to be out of the more paternalistic and time crunched model.
I returned to the doctor about 5 weeks later and discussed the results (another 80 minutes of discussion). There are still some investigations to be done to get to the bottom of what, if anything may causing some of the results.
* This office does not accept insurance. Using a cash based system offers them more freedom in how to conduct their practice.
There is a huge learning curve going on here, so I am sure to be sharing more related information as time goes on. I am sharing this just as general information on my journey. If you have any specific questions just ask away, or email. The “traditional” medical doctors I have gone to over the years did not run or offer these tests. There is controversy over some of these tests’ accuracy and over the treatments offered. If you have experience or information on any of these topics please feel free to share! But like Planet Fitness, this is a no judgement zone.
This test was done at home through a saliva collection at certain times throughout the day. The result was that my level was low throughout the day…well late at night it was near the average range. So, when I am sleeping, I am close to normal. 8)