I addition to all of the wonderful and tasty treats I had through the holiday season, a new blender made its way home with me. With new toy in hand, I have been re-inspired about my juicing and smoothie operation. So I thought I would share a few of my concoctions from my juice site just to update and maybe even inspire.
chia seeds
Adding to Juice
Adding anything from a package to nice, fresh juice seems odd. I have found three things that I occasionally use to give juice an extra kick or just to have something a little different.
Chia Seeds: Vegan and gluten free, they add fiber, omega fatty acids, antioxidants, protein, and other vitamins and minerals. They may also help in weight loss.
Wheat Grass: alkaline, minerals, vitamins, antioxidants, protein, gluten free and vegan.
Pure Green Protein: Packed with protein “with the amino acid ratio of human muscle.” Great for mornings that I feel bad about not having a protein for breakfast or for using the mixed berry flavor to mask an unfortunate juice mix.
Do you have any favorites?
Real Woman's Health 