Smoothie Updates

I have been more into smooth’n than juic’n lately, so there are no new juices to share.

I was out of town all weekend and unable to do any of it.  Cannot wait to get back to it!!

Spicy Chocolate Smoothie

If you like chocolate with an edge, this is the smoothie for you! Mine only had a slight edge, but you can go as far as you like with this.1 scoop veg protein mix
1 cup flax milk
1/8 cup cocoa
1 cup frozen banana
1 tbsp raw local honey
3 dashes from my cayenne spice bottle

Calories: 328