Six months ago I began to juice. I thought that I should journal my experiments; the good, the bad and the ugly. The blogging bug bit me and I decided to start a more general site. A whole new world opened and I began reading other blogs and gaining some WP friends 8)
Six months after a tentative juicing start, my free time has transformed. This morning I was driving home from a paddleboard workout found on meetup.com and stopped at the organic supermarket to pick up fresh fruit and veg. For a treat, I just had tabbouleh salad on organic brown rice cakes. Who just wrote that?
I used to laugh at the idea of a juice fast. Well, one 10 day fast later, I stopped laughing.
I have gotten my first pair of glasses, likely because of all the extra time on the computer. 8) And have taken my first photography lesson.
After 70 posts, 5800 views, and and almost 800 comments, I am looking forward to the next 6 months.
Thank you for visiting!!! Make yourself at home 8)
My next few posts will feature some of my favorite posts, photos and graphics.
I started the fast on a bit of a whim. It ended most purposefully with an apple and a big spoon of peanut butter. It was not as good as I had been imagining all week, but I looked down at my stomach and asked it, “Are you happy now?” It gurgled, thank you, back at me.
Lessons and observations from my adventure:
- Just because I want to eat, does not mean I have to. I give into cravings so often with the excuse that I should go ahead, otherwise I will never be able to stop thinking about it. Another favorite excuse: my body must need something, so go ahead and eat that chocolate milkshake and fries. 8)
- Media has way too many pictures of food. There are the obvious commercials for the -gotta have it now- fast food and sugary treats. Pinterest can be evil. My DVR has a list of cooking competition shows waiting for me. I had never noticed how much regular TV shows flash food across the screen. I envied Homer Simpson’s plate. Really, craving cartoon food! Continue reading