My New Workout. (Linked to Amazon)
The test results reported on the last post could lead to a label of adrenal fatigue. Adrenal fatigue is an unrecognized medical diagnosis. From the reading I have done so far, it seems the only acceptable adrenal diagnosis is adrenal insufficiency or Addison’s Disease. Two of the hallmark symptoms of Addison’s are weight loss and hyper-pigmentation. I have weight gain and hypo-pigmentation. What I do have is fatigue and low blood pressure.
My Adrenal Fatigue Symptoms
Not feeling refreshed after ample sleep
Feeling tired most of the day with more energy after 6pm
Salt and sugar cravings
Varicose veins
Feeling dizzy when standing up
Difficulty recovering after stress or heavy workouts (may take days)
Real Woman's Health 