SUP Saturday Rebellion

Lil' Red and FriendsPatience, recovery, and rehab…

I teach it. I preach it. I skipped it.

Lil’ Red’s whispers grew in my ear.  

Echoing, bellowing, 

“Let’s go to the river,” He shouted.

I ventured out for a short stand up paddle boarding session today.  Tie down straps did not work, the launch fees increased from 3 to 10 dollars.  The crowd started by 9AM when the grounds used to be ghostly until closer to 10:30.

My legs were shaky and my balance faulty.  There were no falls or splashes.  It was clear that I had skimped on my preparation.  My flexibility was surprisingly constrained when transitioning from kneeling to standing.  The muscles in both feet have been spoiled.  A few minutes later, I was back on shore.

It was nice to be back out on the water!

With new exercises in mind, I put Lil’ Red away for another day.

 

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Back Above Board!!!

Inspired by surviving the cookie weekend, and 2 days to recover, I decided to take Lil’ Red out for a lazy SUP trip. I slowly paddled out about fifteen minutes and let the current do most of the work on the way back.

It was fantastic to be back out on the water, and equally fantastic to have 2 days to couch surf as needed to recover.

 

Treadmill Lake

I was determined to get out on my paddleboard yesterday.  Weatherman said there is rain coming, but not until later that day.  He also said that there was some wind, but not too bad. That is what I heard anyway.  Thus began…

The Fear Factor Workout

Lil’ Red and I started our way out of the protected launch area.

Safe Harbor

As we made our way across the lake the wind was blowing left to right.  I can handle this.  It was blowing me towards the bank so I could not rest without risking being driven into grassy shores.  I can handle this. Continue reading

Beware The Duck

Ever wonder if there are gangs of ducks roaming the streets at night?

Shady characters in the parking lot.

Shady characters in the parking lot.

Maybe you should.

I celebrated my one year blogging anniversary by taking the week off.  To avoid withdrawal symptoms, I tried to keep myself busy…

I made some pantry cleaning, chicken stew.

Chicken stew

Continue reading

Build Your Own Biathlon

By Land and By Sea

A friend had told me about an environmental awareness event at a state park this weekend so I decided it would be a great chance to use one of the great parks. To make the most of attending the event, I decided to go stand up paddleboarding in the park’s spring. After a little SUPing, I went for a hike on one of the trails.

As I came off the trail, the speeches were beginning. A lovely day, a great workout, and I was asleep early last night.

New SUP Lake

I explored a new lake last weekend.  It is not as popular with the local stand up paddleboarders as my usual spots, but some do go out there.  As the first speed boat passed by, I realized why I was the only paddler there that day.  There are very few wake free zones.  There were only a few boats out that day, and it is a big lake, so it was not a problem.  There was no launch fee, so, I will go back.

Have you explored anywhere new lately?

My SUP down the Venetian Canal

Up the Lake Without a Paddle:

As the fog began to rise over the trees, I headed out, eager to embark on my next SUP (stand up paddleboard) adventure.

~ wait ~ I forgot my paddle…turn my steed around and head back to the homestead.  Paddle now on board, off to the refreshing ambiance of the lake.

Traveling to the Canal:

When I pushed off from shore the wind was fairly calm.  I decided to go for my longest paddle thus far, 3 miles round trip.  I passed a few paddlers and a fisherman along the way.  A beautiful morning, a fabulous workout.  There were a couple of homes for sale along the way so I stopped and put in bids.

Florida’s Venetian Canal:

The canal is a beautiful, long and narrow passageway between lakes.  It was used by loggers a looong time ago.  The canal insists that you are in the moment.  It has twists and turns that you you hope to not find a boat behind.  I only had to pass one boat and, luckily, we met in an area that only required him to back up a few feet into a a small recess.  It was a boat that gives tours of the lakes and canals in the area.  Hopefully, the clients did not hear my colorful declaration when I realized we were headed for each other.

The Long Journey Home:

I had decided to see how fast I could make it back to the launch site.  It took me about 40 minutes to get out there at a leisurely, take pictures, figure out where I am going, kind of pace.  When I came out of the canal, I was blown back by the wind.  I discovered that I make a pretty good sail.  This prompted a decision to sit and paddle kayak style.  That lasted about 15 minutes.  By then my arms were crying and I had made it to the other side of that lake.  There, the houses and trees provided a bit of a wind break.  Two ladies were emerging from the short canal leading home and asked where something was.  I did not know but told them where the Venetian canal could be found.  I was thinking, “good luck with that in this wind.”  As I made my way through the mini-canal, I heard them coming up behind me.  They turned around fast…Am I going that slow?  Ugh…I paddled and paddled but they still passed me with ease after we exited the canal.  I blamed it on being tired at the end of a long paddle.  Once we made it to shore (with a 30 minute time) I discovered that they run a SUP tour business in another town.  I suppose it is okay for professionals to pass me with faster boards. 8)

How many dogs can you find? (Click photo for a slide show)